The Benefits of Pine PollenSo now I’ve included the superfood Pine Pollen in my diet for about a week. The benefits of Pine Pollen include:

  • Increase of bodily energy
  • Reduced anxiety
  • Lower obesity
  • Enhanced cognition
  • Improved glucose and insulin tolerance

It took me a couple of days, but now I can definitely feel a difference. I feel more energetic and I don’t get tired as often. I usually mix a glass of pine pollen powder with water and drink it in the morning. I’ve actually replaced this with my normal coffee routine, and it’s been doing wonders. With coffee I always got tired during mid-day due to the caffeine crash, but with Pine Pollen, I have energy the whole day.