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Superfoods that Help Minimize the Symptoms of Menopause

Menopause is a stage in every woman’s life when the ovaries cease to function; hence, she will no longer be able to reproduce. When a woman will experience menopause cannot be categorized at a specific age, since studies have shown that women as early as in their 30s can experience [...]

By | July 6th, 2017|Superfoods|Comments Off on Superfoods that Help Minimize the Symptoms of Menopause

What You Need to Know about Golden Turmeric Paste

What is Turmeric Paste? Turmeric has long since been used in ancient traditional medicines for its healing benefits. In India, it is a staple in numerous dishes, while in other Asian countries, it is used as a spice in various cuisines. Turmeric is a rich source of vitamins and antioxidants that [...]

By | May 26th, 2017|Healthy Living, Superfoods|Comments Off on What You Need to Know about Golden Turmeric Paste

Superfoods that Boost the Immune System to Fight Cancer

Keeping your immune system healthy is vital to overall wellbeing. Your food choices significantly influence your health. However, for cancer patients, a strong immune system is even more crucial as it helps fight cancer. When an individual has cancer, it is not only the disease itself that weakens the immune system, [...]

By | April 17th, 2017|Healthy Living, Superfoods|Comments Off on Superfoods that Boost the Immune System to Fight Cancer

5 Proven Ways to Wake Up Happy in the Morning

Do you ever wake up and have that heavy, depressed feeling? That your day is not going to be good just because you don’t feel good about yourself? Or do you just wake up generally feeling grumpy and pessimistic? Your thoughts significantly contribute to your emotions, this is why [...]

By | March 31st, 2017|Nootropics|Comments Off on 5 Proven Ways to Wake Up Happy in the Morning
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