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Top Nootropics that Help Overcome Stage Fright

Are you about to step on the podium to deliver a presentation or perform on stage but your mouth dries up, your throat tightens, you feel like throwing up, your heart palpitates like crazy, you feel like you can’t breathe so much so that your world begins to fade around you? Sure, [...]

By | September 9th, 2017|Brain Boosting, Nootropics|Comments Off on Top Nootropics that Help Overcome Stage Fright

Best Superfoods for a Youthful Skin

Maintaining a beautiful skin that’s wrinkle-free, glowing, and supple need not come in expensive cosmetic procedures or beauty regimens. More often than not, feeding your skin with the right kinds of superfoods will translate to a healthy and young looking skin. Pampering your skin with healthy oils and fats, [...]

By | September 6th, 2017|Healthy Living, Superfoods|Comments Off on Best Superfoods for a Youthful Skin

A Guide on How to Have Better Sleep Quality

Guide on How to Have Better Sleep Quality Quality over quantity – as cliché as this may sound, it does ring true when it comes to sleep. Studies show that better sleep quality is more important than the number of hours of sleep. You can actually go to bed [...]

By | July 31st, 2017|Nootropics|Comments Off on A Guide on How to Have Better Sleep Quality

Essential Superfoods for Detoxification

Detoxification is the process of removing different kinds of toxins that can cause fatigue, illnesses, and other conditions that may affect proper functioning. It cleanses and nourishes the body to promote optimum health and well-being. Detoxification need not be a complicated process. Today, with the popularity of superfoods and the growing research [...]

By | July 27th, 2017|Healthy Living, Superfoods|Comments Off on Essential Superfoods for Detoxification
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