An energy booster, libido booster but most importantly, a relief for my joints! I think that is the best way of describing this superfood. I am way more movable and I have more energy in general. I’m working out more and longer and I’m able to focus at work throughout the whole day. My wife would also tell me to mention the side effect of better sex; the biggest difference there is that I last way longer than before!

So I would say there are several benefits from taking this herb and I would recommend it to anyone who wishes to reduce joint pain or enhance their energy and sex life.

Simply click the link below to find out where to buy Horny Goat Weed, but I recommend you to read the full review and about the side effects and benefits of Horny Goat Weed!

Where To Buy Horny Goat Weed

This Is My Horny Goat Weed Experience

Following the Horny Goat Weed talk by Dr. Isador on Fox Sunday Morning Show, I decided to give it a try and my son asked me if I could write this review for Slowfoodnation. Being 47, I have suffered from mild joint pain and arthritis for around ten years now. Needless to say I have tried all kinds of calcium supplements and other drugs that left me only frustrated. Apparently this Japanese herb is not just for men’s erectile dysfunction issues. Horny goat weed is also very effective in racking up bone density and reducing bone loss.

Why I chose Horny Goat Weed

I chose to take horny goat weed because I have heard many people talk about it. Unlike many of the supplements I was taking, this seemed more natural. The fact that it’s a Japanese herb was also a good selling point since they are known to have the best herbal medicines of all time. Maybe the fact that I was desperate for some relief in my joints was a factor too. Nothing else seemed to help and I was willing to try something new. This being natural herb, I knew I had nothing to lose.

My Dosage

I bought a 100g bag of Horny Goat Weed extract from Lost Empire Herbs. I take around 1 gram per serving, that’s about one teaspoon; one in the morning and one in the evening. It may be a good idea to take it with meals but some people says it works better on an empty stomach. It has been 27 days now and my joint pain has been noticeably reduced. I can also stretch my fingers straight and I couldn’t do that before. I am planning on buying another bag as soon as I can.

Other Benefits

Though I bought horny goat weed primarily for my arthritis, so far I have noticed a number of benefits. Maybe it’s the lack of pain but I seem to be bursting with energy throughout the day. I used to wake up feeling tired and the fatigue would only get worse as the day went on. These fatigue has not been present the last week or so and I credit this to horny goat weed.

It has also been made clear to me that I am happier and stress free in general. Some says that this weed improves mental health and reduces forgetfulness and this has been true in my case.

My sex drive has been rising steadily. I get excited more easily and my relationship with the wife shows plenty of promise. Some people claim to use this like Viagra, but to me it’s simply a more long term effect of better sex.

“My sex drive has been rising steadily”

Was There Any Downside Of Taking Horny Goat Weed?

Horny goat weed powder is easy to take with water or any drink of your choice. I find that having a bottle of water with me throughout is good because the product causes thirst. This is not exactly a bad side effect since am now able to take the recommended water intake every day. The first few days were a little difficult because I felt dizzy every time I got up but this seemed to wear out after a few days. Though this bottle is costlier than the calcium tablets I was taking before, I believe I have finally found real relief. The benefits of epimedium far outweigh the side effects and the cost.

Where To Buy Horny Goat Weed?

A question I get asked sometimes is: where can I buy horny goat weed? Well, I buy horny goat weed online at Lost Empire Herbs. Their website is actually not that user-friendly and it is not super-easy to find where to click to purchase the products, but they offer great quality and in our opinion, they have the best horny goat weed.

They have a delivery time of about 2-3 days if you’re living in the U.S. They mostly keep the shipping time. They don’t have that many products compared to many other, larger companies, but I can easily say their quality on pine pollen and their products in general are some of the best on the market today!

Where To Buy Horny Goat Weed

What Is Horny Goat Weed?

Horny goat weed is a perennial herb found in the hillsides of Korea, Japan and China. It’s been used for thousands of years to nourish the kidney and as an aphrodisiac. Though there are more than 15 species of horny goat weed, the Chinese have one name for them; yin yang huo. Many of its Chinese names translate into ‘a horny man’. This is because its active constituent, icariin, is the main ingredient in many of the Erectile Dysfunction drugs. Icariin is a PDE5 inhibitor, meaning it protects the erectile tissue from losing blood flow. The medicinal properties are found in the leaves and roots.

Horny Goat Weed Benefits

Even though horny goat weed has been well studied, a lot more research is needed to completely confirm many of the following benefits!

  • Improved sexual performance

    Its main constituent is very helpful in increasing blood flow to the penis hence improving sexual performance, reducing early ejaculation and increase libido. It also helps women acquire heightened sexual desire. It is important to note that yin yang huo does not work like Viagra. It’s a good long term treatment for any sexual problem but should never be considered a quick fix.

  • Treats bone loss

    Though it’s known for improving sexual performance, epimedium as a whole has many medicinal advantages. For example, it is used to treat weak backs and knees, osteoarthritis and joint pain. It also helps increase bone density and prevents loss of bone mass common in older women.

  • Cardiovascular benefits

    Horny got weed is very good in lowering high blood pressure as well as reducing your chances of contracting a heart disease.

  • Important tenet of Chinese medicine

    Chinese medicines work by balancing the yin and the yang in the body and horny goat weed is able to do this very well. It is used to treat kidney and liver and also strengthen lung Qi. The Chinese have also listed it as one of the best herbs in preventing the growth of cancerous tissues.

  • Mental health

    Mental health The herb reduces mental and physical fatigue, acts as an antidepressant and reduces forgetfulness. It makes one alert to the things around them and boosts memory.

Horny Goat Weed Side Effects

  • Though there are limited studies on this product, taking high doses of epimedium can cause excess sweating and irregular heart rhythms.
  • It’s also known to cause foul moods in rare cases. However, it is not known if epimedium is the cause of this irritability or it’s the combination of many factors.
  • People who are allergic to epidemium itself report hives, rashes and swelling on the lips, tongue and throat.
  • Respiratory problems and Difficulty in breathing
  • Dry mouth and excess thirst
  • Decreased thyroid activity
  • It can cause low blood pressure
  • It can cause dizziness, muscle spasms and nose bleeding.
  • People taking horny goat weed are usually friskier and can even lose control of their sexual excitement.
  • Increase in testosterone in men

Horny Goat Weed Dosage

The commercial manufacturers of horny goat weed make capsules containing between 500 to 750mg of icariin. This capsule also has other compounds like polypodium and macunapruniens. The dosage of horny goat weed in humans depends on their body weight;

  • 150lb (68kg) should take a maximum of 900mg icariin
  • 200lb (90 kg) should take 1200mg
  • 250lb (113 kg) persons should take 1500mg and so on.

The studies on humans show that women should take 60mg daily for bone health. However, this is on the lower side. Some people take it 30 minutes or an hour before sex while others prefer to take a single dose every day.

Icariin is a type of flavonoid (water-soluble plant pigment) that is found in Horny Goat Weed. It’s used to measure the quality and beneficial effectiveness.
Did you know?

Horny Goat Weed Contraindication

Epidemium should not be taken together with other drugs. People who are on blood pressure medication and anticoagulants should especially avoid horny goat weed. Pregnant and nursing mothers should also not take epidemium because there is no ample research on its effects on babies.

Though Horny goat weed is guaranteed to work in nourishing kidney and improving sexual performance in both men and women, it should be taken sparingly.

A daily dose should be kept at a minimum to reduce the horrible side effects. It should also not be taken for a long time, as one month is considered enough for overall health. It is very important to talk to a doctor before taking epimedium. A doctor will recommend the correct dosage and advise you accordingly. Like most Chinese natural herbs, horny goat weed is not FDA approved and the medical research backing it up is scanty. However, taken in the right dosage, it may be regarded as safe.

Where To Buy Horny Goat Weed
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