Pine Pollen Review – A Natural Workout Booster
Forget about synthetic protein, carbs or creatine supplements, this is the stuff that gives my body energy! After just a couple of weeks, pine pollen has given me noticeable benefits. I can work out longer and harder and I have gained nothing but pure muscles. It’s not just that I have gained energy for my workout, but for life outside the physical activities as well and I can still be social and focused after a really hard session at the gym or after a soccer game,
If you wish to find out where I buy Pine Pollen simply click the link below, but I really recommend you to keep reading for the full pine pollen review and more information about Pine Pollen benefits and possible side effects!
This Is My Pine Pollen Experience
So I bought some pine pollen and first of all, orange juice, you cannot drink this without it, on its own, pine pollen tastes like shit, so forget about water, or actually most other juices, orange juice is best.
I play soccer on amateur level twice a week and we started the new season a couple of weeks back, for amateur level it’s more intense than one might think. First two games this season (without pine pollen) my body simply burned out halfway through the game. After having taken pine pollen for 2 weeks, I ran the whole game, though exhausted, I ran the whole game, which I rarely do. The week after I ran the whole game and still had energy afterwards. Usually, exercising or working out 2 or 3 times a week is not enough for me to gain any physical strength or endurance, but with this stuff, it’s pretty much easy.
A Great Substitute To Synthetic Supplements
A while back, about seven or eight years ago, I was working out at the gym quite a bit and I tried creatine to boost my workout. That actually gave me quite a bit of result, fast, I gained muscle mass and weight and a lot of energy.
The boost I’m currently experiencing reminds me very much about creatine, but without the side effects (I experienced an increase in acne). Mainly I have gained in leg strength this time, naturally, since I’m playing soccer and you can really tell, my legs are turning out very nicely 😀 I don’t know how much of the gain that is from the extra energy that makes you able to work out harder and thus gain more muscles and how much is that is actually helping you build muscles, but with a combination of a diet rich (not extremely rich) in proteins I have managed to gain 3 kg in 5 weeks, pure muscles. And it’s all natural! I wouldn’t swap pine pollen for any other supplement when it comes to exercising and workout!
Strong Increase In Energy
After having used pine pollen for about two weeks is when the major effect kicks in (1/2-1 tablespoon twice a day). Especially, I felt that endurance is what does it for me the most and it has similar effects as Bee Pollen or Mucuna Pruriens. Having more energy for physical activity is making it so much easier to work out, jogging, play soccer and so on. The threshold you need to get over when about to go from the couch or computer to collecting your things to go to the gym doesn’t disappear, but it gets so much lower! And there is an excess of energy, you will be able to recover much more efficiently after a really hard workout!
Did Pine Pollen Have Any Downside?
I have no allergies and I’m not pregnant, so I’m fine, but if you are planning to buy pine pollen, it may be a good idea to make sure you don’t have any allergies to pine or pollen. People without allergies should be fine as long as we stick to the recommended dosage and only take pine pollen for a limited period of time. How long time varies from person to person and the dosage.
Now, the recommended dosage depends on where you buy pine pollen so be sure to always stick to the dosage recommended by the company from which you bought your product and as always, ask your doctor’s advice before trying any new supplements!
There are many claims of pine pollen being a sort of brain or mental booster. This is not something I experienced, even though I acquired more energy which makes it easier for me to focus on stuff. But if you are looking for something to boost your brain I recommend you buy noopept or if you want something natural ginkgo biloba!
Where To Buy Pine Pollen?
A question we get asked a lot is: where can I buy pine pollen? Well, I buy pine pollen online at Lost Empire Herbs. Their website is not actually that user-friendly and it is not super-easy to find where to click to purchase the products, but they offer great quality and in our opinion, they have the best pine pollen. They have a delivery time of about 2-3 days if you’re living in the U.S. They mostly keep the shipping time. They don’t have that many products compared to many other, larger companies, but I can easily say their quality of pine pollen and their products, in general, are some of the best on the market today!
More About Pine Pollen
Each spring, pine trees produce yellow stuff which we often wipe or wash away oblivious of pine pollen benefits. Humans have taken advantage of pine pollen’s medicinal properties for thousands of years in many forms owing to its unique characteristics. It is a tonic which means that it can be used for a certain period of time without negative effects. It is also an adaptogenic treatment that caters to all areas of distress in the body.
Pine Pollen and Testosterone
There are scientific studies supporting many of the claims of pine pollen benefits, even so, most of them needs further research be completely confirmed. Despite its many abilities, pine pollen came in the limelight when people discovered its androgenic properties.
It has sterols which contribute to the growth of pine trees but as pine pollen tea it raises testosterone in people. This makes it one of the rare natural testosterone boosters known to man. Gibberlins in pine pollen act as prostate regulators, the adaptogenic effects are in play here as compounds in the pollen shrink an overgrown prostate and increase the size of a small one. Due to this, pine pollen is considered a great testosterone supplement for anyone who may be experiencing problems with testosterone levels as well as prostate size. In so doing pine pollen testosterone supplements or teas improve fertility and increases sperm count thanks to arginine, a precursor for nitric oxide, the compound responsible for blood flow into the penis, more sperm production as well as fertility.
Pine Pollen Tincture
Pine Pollen Tincture is another way of taking this supplement which is claimed to be even more powerful than just the powder. So what’s the difference between ordinary powder and Pine Pollen Tincture? Basically, the pollen is mixed with alcohol and left for two weeks. During this time the alcohol extracts the phyto-androgens like testosterone and DHEA from the pollen, and leaves you with a very concentrated liquid. When you drink it, the alcohol delivers everything straight to your bloodstream instead of having to go through the digestive tract where most powder don’t make it through.
Pine Pollen Benefits
Taking pine pollen does not only boost testosterone but also benefits the heart by increasing superoxide dismutase levels (SOD). SOD is the enzyme responsible for protecting the body against free radicals which are rogue oxygen molecules present in all cells and is thought to be strongly associated with aging. The dehydroepiandrosterone (DHEA) in pine pollen has several benefits including:
- Increase of bodily energy
- Reduced anxiety
- Lower obesity
- Enhanced cognition
- Improved glucose and insulin tolerance
Special sterols in pine pollen supplements work against tumor development without damaging healthy cells around it. Pine pollen also stimulates antiviral activities against Herpes 1 and measles among other viruses with some indications that it is stronger than many pharmaceutical anti-viral in the market. It is indeed an all round natural solution which helps rid the body of toxins or foreign chemicals. This is because of sterol brassinosteroid which improves liver microsomes’ function for better disposal of foreign chemicals. Despite it being a well-studied supplement, more research is needed to completely confirm all the benefits.
Pine Pollen Prejudice
There are many myths about pine pollen including one that suggests that kit is only useful for men because it is an androgen. This could not be more false because women also have testosterone whose levels decline over time leading to myriad problems. Taking pine pollen testosterone supplements is very important for them as well to help with decline in mood, low libido, fatigue and the onset of menopause. It is also beneficial to women and men alike as it can be topically applied to the skin to deal with conditions like eczema, diaper rash, acne and impetigo among others. There are many benefits of pine pollen and you need to identify the purest form for the most anti-aging, vitalizing and cognition benefits whether you are a man or woman. The constituents of pine pollen can vary a bit as well as the quality, this depends on where you buy pine pollen.
Pine Pollen Side Effects
Very few side effects have been reported and pine pollen is regarded as safe when used for short and limited periods of time. However, in rare cases, pine pollen has shown to cause an allergic reaction in people previously having tested negative in pine pollen allergy tests. Regarding pregnancy and breastfeeding, there is too little research done, so stay safe and avoid pine pollen if that is the case. As always, ask your doctor’s advice before trying any new supplements.
Pine Pollen Dosage
Now, there is no general recommended dosage, as the optimal amount varies and depends and several factors such as age, body size and general health status. It also depends on the product and the quality of the product so be sure to follow the dosage recommended by the company from which you buy pine pollen.
At Lost Empire Herbs, they recommend 1/2-1 teaspoon 2 times a day. They claim you have to put it under your tounge for best effect, but I found that quite difficult, so I took it with orange juice.