Where Can I Buy Chia Seeds Online
I first came across chia seeds through a friend who began incorporating this superfood into his diet. I have to be honest, I am partial when it comes to seeds, I don’t know why. Nevertheless, through my friend’s prodding and with all the hype it’s been getting, I gave in and tried it.
Surprise, it turned out that it really made a significant impact in my daily routine!
If you’re wondering where to find chia seeds, I’d recommend you check online. I buy chia seeds online at BuluBox, which I find to be highly reliable. If you’re here because you want to know more about chia seeds, read on.
Chia seeds come from the chia plant Salvia hispanica. Native to countries such as Guatemala and Mexico, chia seeds were considered super foods even then. It was a staple food for the Mayans and Aztecs, and chia in Mayan stands for strength.
Chia seeds are basically black, but it can also vary in color, usually brown or white depending on the variant. It is small and oval shaped, and is flavorless.
These characteristics make chia seeds easily incorporated into almost any kind of food.
Usually, chia seeds are made into pudding, mixed into smoothies, added as a garnish on salads, incorporated into baked goodies, or even used as a substitute for egg as it can easily absorb almost any liquid.
Proven Health Benefits of Chia Seeds
Chia seeds’ health benefits have been proven by numerous studies. Fact is, chia seeds have an abundance of nutrients in massive amounts. Fiber, antioxidants, protein, calcium, omega-3 fatty acids, carbohydrates, micronutrients, vitamins and minerals – you name it, chia seeds deliver a nutritional oomph unlike any other superfood.
- Chia seeds lower the risk of diabetes and heart disease;
- Promotes bone health;
- Improves conditions of type 2 diabetics;
- Helps in weight loss;
- Acts as an energy booster and enhances exercise performance;
- Promotes overall health and well-being.
Tips When Buying Chia Seeds Online
If your interest has been piqued by all that you know about chia seeds, your next question would probably be: where to buy chia seeds?
Today, chia seeds is an in-demand super food in the planet, it being one of the healthiest foods that offers a plethora of nutrients, vitamins, and minerals good for the body and brain. In fact, because of its growing popularity as the perfect food, there is a demand for organic, all-natural chia seeds.
There are several sources where to buy chia seeds. Buying online is one of the most common options aside from visiting the Supplements section of your local supermarket or health shop.
When you buy chia seeds online, here’s what to keep in mind:
- Buy organic, non-GMO chia seeds – go for organically grown and chemical-free chia seeds to benefit most from the nutrients found in these tiny seeds. Look into reliable online outlets, which implement high quality standards on their products.
- Purchase gluten-free chia seeds – gluten is a storage protein that gives dough it’s stretchy characteristic, and individuals with digestive disorders are discouraged to take gluten as it is known to damage the small intestine
- Go for whole chia seeds – this is to ensure that nutrients are better preserved in whole seeds as compared to ground seeds.
It’s a fact that the price of chia seeds doesn’t come off cheap, but if you want to benefit most from its nutritional value, be sure to keep these tips in mind.
For a time, I also scoured the web to find a reliable seller for chia seeds. It wasn’t long before I found BuluBox. Aside from the assortment of chia seed products they sell, they sell Salba chia – a superior form of whole chia seeds that are certified gluten-free and organic. It comes in a single serving packet that makes it even easier to munch on or incorporate into my diet.
Chia seeds is truly the superfood that it is! It’s heavily packed with all the nutrients the body needs, and there are tons of recipes and preparations of it. Whether you’re looking to lose some weight or just want to stay healthy, chia seeds is definitely for you!