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Top 6 Superfoods for Diabetes

Making healthy food choices is tantamount to a healthier you, but this is even more vital when you have diabetes. For individuals with diabetes, choosing the right diet plan is a must as it helps in the effective management of blood glucose levels to prevent complications and worsening of your condition. The [...]

By | 2018-03-07T10:20:07+00:00 March 7th, 2018|Healthy Living, Superfoods|Comments Off on Top 6 Superfoods for Diabetes

Powerful Superfoods that Are Natural Antibiotics

Today, antibiotics seems to be the answer to all kinds of diseases, infection, virus, etc. but on the other side, news of drug-resistant bacteria on the rise has also been alarming. Researchers attribute these to the overuse of antibiotics, breeding bacterial strains that cannot be easily controlled with the usual medications. [...]

By | 2017-10-09T10:56:25+00:00 October 9th, 2017|Healthy Living, Superfoods|Comments Off on Powerful Superfoods that Are Natural Antibiotics

Inexpensive Superfoods to Help You Eat Healthy on a Budget

If you think you can’t eat healthy just because you’re on a tight budget, and you can’t possibly afford all the expensive superfoods everybody’s raving these days, well think again! Don’t make your budget an excuse to eat healthy, because here are some just of the most nutrient dense inexpensive [...]

By | 2017-09-11T09:30:47+00:00 September 11th, 2017|Healthy Living, Superfoods|Comments Off on Inexpensive Superfoods to Help You Eat Healthy on a Budget

Best Superfoods for a Youthful Skin

Maintaining a beautiful skin that’s wrinkle-free, glowing, and supple need not come in expensive cosmetic procedures or beauty regimens. More often than not, feeding your skin with the right kinds of superfoods will translate to a healthy and young looking skin. Pampering your skin with healthy oils and fats, [...]

By | 2017-09-11T14:00:01+00:00 September 6th, 2017|Healthy Living, Superfoods|Comments Off on Best Superfoods for a Youthful Skin
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