I have way more energy and alertness, I read some people get rid of their coffee habit and I can’t do anything but assent. I have a way easier time focusing and concentrating on whatever I’m doing, so lectures and seminars have become so much easier to attend now (for more on this I suggest you look into nootropics)! I don’t really have the need to lose weight, but one apparent effect of chia seeds is the feeling of being full you get. So my need to eat has gone down substantially when I’m taking this stuff, making it a perfect natural way of losing weight.
It is a great energy booster, if you are looking for a way to gain mass or muscles, however, I’d really recommend you try to buy Pine Pollen or Mucuna Pruriens, both great testosterone boosters!
I can’t say I have had any side effects, my stomach took a couple of days getting used to this dietary addition, which makes sense since it is packed with fibers which in the end actually gave me a more stable bowel movement. Be sure to always stick to the providing company’s recommended dosage and ask your doctor’s advice before trying any new supplements!
All in all, I really recommend this! It is a great energy booster, and I have to say I kind of confirmed both my friend’s and the internet’s worship of this product. So, try it, for me it took about 1-2 weeks before I experienced the benefits of chia seeds, so you have to give it some time if you want to give it an honest try. And it’s definitely the best lazy way to lose weight!