The emerging use of nootropics for mental edge has been growing in popularity in today’s fast-paced, competitive world. Nootropics are a class of drugs that provide cognitive benefits to the human brain. It boosts different aspects of mental function like memory, concentration, focus, attention, and more.
It’s quite easy enough to get fascinated with nootropics. It could eventually be the solution to your short memory span, your inattentiveness, or your inability to lose concentration. As you delve more into nootropics, you will realize that there are so many different kinds of these smart drugs. But before you get confused further, let’s go back to the basics.
First off, here are a few questions you need to ask yourself before starting on any kind of nootropic:
What are my personal goals in using nootropics?
What specific cognitive benefit am I looking to achieve with my nootropic intake?
Do I have any serious medical conditions that may be affected by my intake of nootropics?
Which is better, using a single nootropic supplement or using a nootropic stack to maximize the benefits I can get?
Start with basic nootropics and always use your objectives as the basis of nootropic supplementation. When you have done this, here are a few key points in choosing the nootropics that’s right for you:
Ingredients of the nootropic. Of careful consideration is the kind of ingredient used. There are brands that might use cheap ingredients, as it is cheaper to produce, but its efficacy is most likely diluted.
Amount of active ingredients in the nootropic. Granting that the right effective ingredient is used in the nootropic, the next thing you need to look out for is the amount of the ingredient. No matter how effective an ingredient is, if it is not in the right quantity to induce results, the nootropic in general is still ineffective.
Check the brand. Nootropics come in a variety of brands, which brand of nootropic you choose matters too. Do not fall for false marketing hype. When the nootropic brand establishes false expectations, you need to be wary of it.
Read online reviews and feedback. What’s a better way to determine which nootropic is most effective than to rely on first-hand experience of the people who actually used the supplement? You can trust on customer feedback and online reviews to give you a blow-by-blow account of the nootropic more than what the manufacturer or distributor can.
Nootropics for Beginners
As a newbie in the world of nootropics, always start with the basics to accustom yourself first. And for beginners, Piracetam and choline are highly recommended. This is because both of these nootropic supplements provide a lot of cognitive enhancement benefits, but it is not as strong as other nootropics.
Piracetam – in the world of nootropics, Piracetam is one of the longest mainstays. Primarily used as a memory and concentration booster, Piracetam is beneficial for improved learning, motivation, and reasoning. While it provides all these mental boost benefits, it does not pose any stimulating effects, which makes it a great beginner’s nootropic.
Choline – an essential nutrient for body and brain, choline as a nootropic supplement is a powerful brain booster that improves memory, focus, and concentration. It is a great nootropic for beginners because it not only provides potent cognitive benefits on its own, but it can boost the effectiveness of other cognitive enhancers.
These nootropics can be taken separately, but it is more potent when taken together. The bottom line here is that sufficient knowledge about nootropics is key to achieving your objectives. The need to do your own research therefore is imperative. Draw a list of your top 3 picks that will achieve your objectives and start off with the basic choice and work your way from there.