So how did I come across L-theanine to help relieve my anxiety?
Getting stressed is normal, but as I’ve mentioned earlier, I’ve never been one to handle it quite well. The initial indication that my chronic stress has become problematic was when I started losing sleep, then came the anxiety attacks. It became so bad that it came to a point when I was ready to go to my doctor for prescription meds.
It’s a good thing that I had second thoughts though because my friend asked me to try this supplement. She was using it for her insomnia, and she told me it worked quite well without any side effects. To make the long story short, rather than take prescription meds, I tried this product first.
With L-theanine, I can truly say that my life has been so much better. I take it at the start of the day, by the way, it goes well with caffeine too, and believe me, all throughout the day, I feel relaxed, I can focus on my work more and really accomplish tasks, and on top of it all, I don’t feel drowsy or sleepy!