There are several sources where to buy chia seeds. Buying online is one of the most common options aside from visiting the Supplements section of your local supermarket or health shop.
When you buy chia seeds online, here’s what to keep in mind:
- Buy organic, non-GMO chia seeds – go for organically grown and chemical-free chia seeds to benefit most from the nutrients found in these tiny seeds. Look into reliable online outlets, which implement high quality standards on their products.
- Purchase gluten-free chia seeds – gluten is a storage protein that gives dough it’s stretchy characteristic, and individuals with digestive disorders are discouraged to take gluten as it is known to damage the small intestine
- Go for whole chia seeds – this is to ensure that nutrients are better preserved in whole seeds as compared to ground seeds.
It’s a fact that the price of chia seeds doesn’t come off cheap, but if you want to benefit most from its nutritional value, be sure to keep these tips in mind.
For a time, I also scoured the web to find a reliable seller for chia seeds. It wasn’t long before I found BuluBox. Aside from the assortment of chia seed products they sell, they sell Salba chia – a superior form of whole chia seeds that are certified gluten-free and organic. It comes in a single serving packet that makes it even easier to munch on or incorporate into my diet.
Chia seeds is truly the superfood that it is! It’s heavily packed with all the nutrients the body needs, and there are tons of recipes and preparations of it. Whether you’re looking to lose some weight or just want to stay healthy, chia seeds is definitely for you!